UK Online Counselling

If you've ever wondered what all these grand-sounding titles mean and ended up confused, here's my jargon-busting guide to who does what, and the kind of support they provide.

Whether we celebrate Christmas or not, the "festive season" can be a difficult and stressful period for many of us, especially if we're not feeling in a party mood. Everywhere around us are messages to be happy, sociable and full of Christmas cheer ..we are told we should all be having nothing less than a wonderful, carefree time.