UK Online Counselling

We all have times when we feel we can't see the wood for the trees, can't understand why we feel the way we do or wish we could talk to someone who wasn't so close to our situation as to be biased or affected in any way. I provide a space where you can express yourself freely, safely and explore options without fear of being judged. I tailor the therapy to your needs and aim to support you find your own solutions; I don't tell you what to do, but where appropriate, offer my expertise of how certain ways of thinking or behaving could make you feel lighter about life and your situation. I bring warmth and creativity to our sessions, and while I am there with you, I'm also separate enough from your life to be able to reflect a different perspective..